Terms of yoga
"Knowledge (Jnane) is not the practice of yoga methods. Perfection in knowledge is really only for those who began the practice of virtue (dharma). However, as a yoga means of knowledge is not Chi. The practice of yoga is, the media, with, however, that the practice of yoga, that perfection in knowledge. And we are told by teachersteachers tque: "Yoga, for the knowledge of the truth" "So Shankar.
All things are on something else, which means that all the things of another. This is because the Foundation is for any to exist. The last, the same of all things, God alone is free of this need. Yoga, then needed help. Trevor Leggett, the title in his introduction to the commentary on Yoga Sutra Shankar: "DieseYoga of man in the world, clearly, d'first, and then continue to give his opinion against the fury of the passions an illusion, his life and free of knots. "Patanjali very carefully and accurately described the elements of support for the applicant, valuable information on how can be guaranteed success in yoga.
The first Yoga Sutra says: "Now , yoga-exposure", which means it must be something that yoga Fahrerce the need for the development of therecognizes and personnellesmilieu nonexistent. These requirements may be considered as the pillars of yoga, and is known as Yama and Niyama.
Yama and Niyama
Yama and Niyama are often regarded as "the ten commandments of yoga." Each of these five (Yama) and Five Do (Niyama) is an assumption, the output of Pilar del yoga. Yama means restraint in terms of self-knowledge or abstention, and consists of five elements. niyabedeutet cOMPLIANCE but there are five. Here is the complete list of ceil has ten columns, as in the Yoga Sutras 2:30,32:
1) Ahimsa: non violence, injury, safety
2) Satya: truthfulness, honesty
3) Asteya no stealing, honesty, not misappropriativeness
4) Brahmacharya: sexual abstinence, in thought, in word and action, and control of all senses
5) aparigrah do not have, not greed, not selfishness, greed is not
6) Shauchat: purity, cleanliness
7) Santosh: happiness, joy, peace
8) Tapas: discipline, praktische (eg, publishing of results), the spiritual discipline
9) Swadhyaya: introspective study, spiritual study
10) Ishwarapranidhana the offer of God's life
All these innate forces with the man, or better, with sobriety and respect for free and skills development, on the path of spiritual perfection, us, our realisierttion itself and of liberation.
These restrictions ten (yama) and holidays (Niyama), are not voluntary savings for Yogi Yogi or advanced, either. Shankar, said that much fuerzaplenamente "Yama and Niyama is the following basic qualifications for the practice of yoga." Simple application and research of the goal of yoga is not enough, we read: "Voting is not easy, we want, yoga, sacred text says:" But it did not its bad, it is not calm mäßig, or peace of mind, one can never be a machine of information. "(Katha Upanishad 1.2.24) and Atharva version:" It is in the latter, covers [strong discipline] and Brahmacharya [chastity], but the truth. "(Prashna Upanishad 1:15) And in the Gita:" Businesses, in coordination Brahmacharya. (Bhagavad Gita 6:14) Thus, Yama and Niyama are the methods of yoga "itself and not simply supplements or aid to the voluntarye.
But at the same time, yoga will help pratiquele Yogi future, to identify opportunities, Yama and Niyama and, therefore, should not access yoga now esperarenfermo think it is "ready" or "act clean "for the practice of yoga. No, you need to strongly yama, Niyama, yoga, and at the same time. The success you.
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