That’s NOT Yoga, if one eats like that.

วันพฤหัสบดีที่ 25 มิถุนายน พ.ศ. 2552

Because if someone said they thought that yoga is just that after he saw a student from a yoga class and then to eat at McDonald's or something, but it is probably correct.

 Why?

 Well, yoga, a good diet. Does not exist without the other. This is the factor that is seriously interested in gaining access to yoga is to understand. If you want to yoga, with all its principles.

 Comence, yoga when I was almost 6 years, I have the research on nutritionundYoga. Perhaps it was fate, as Co-incidentally, was when the staff told me to fasting and natural food as a remedy for my terrible acne at this time.

 I came in a book titled "The Complete Illustrated Book of Yoga" by Swami Vishnu-Devananda, and was an entire chapter on nutrition. What he said that comepositivo, given the fact that most, if not all yoga postures werdenfür health as one allgemeine convoortdurend on unhealthy foods, but the goal of the first year.

 Perhaps even more important when it comes to yoga.

 Why? Well, yoga is not just physical exercise, such as meditation, breathing exercises and even some as a peacock posture, shoulder and Sunday greeting is known that the impact on the spiritual core of your bespartager. This is in the stomach and is the basis of the Kundalini, the life or diezu force, which in all humann. Remember, we live in a spiritual world body.

 Well, this should be taken into account, if you remember this quote from the cosmic laws and reputation: "You are what you eat ..." Well, the contents of these two factors, you should vedereegli link between what you eat all your business existerun, physically and mentally.

 When you begin a serious yoga, it is advisable to start what you are eating. TUTTE THE SMART pioneers of yoga andas
 Swami Sivananda, Swami Vishnu-Devananda and BKS Iyengar, all happy to confirm this fact.

 Here is the quote Sivananda on nutrition and yoga (and remember that the guru when it comes dicho's who "of yoga)

 "By the purity of food follows the purification of natural innerlijvers ..."
 Swami Sivananda.

 E 'an offer that his remark

 "Without observing moderation of diet, if you look at the practice of yoga can not benefmaar different diseases "
 (Sam Ghe .. V-16).

 Yoga is a negative effect on your spiritual forces around you, eat what Yoga is to say whether the miovaluta Sattvic diet (which also co-mud or disease without alkaline diet medicine Brotherhood) enabled.

 In a nutshell, your fruit, roots and vegetables (raw and cooked properly). And "The yoga diet and exercise should inkl.Einsatz in your life if you seriously want to Yoga.

This is a co-incidence, that this is the right food in Genesis 1, 29 in the Bible?
 EE co-incidence, that this system is the basis of Hippocrates' Quote knife "Both the medicine your food ... "?
 This is a co-incidence is the same diet without medication labels dmangé fraternity as the best for the return of the world, with eyes and skin, improves the Muskeltonusund so on?

 I think not.

 Well, if you want any kind  of movement, not just yoga, you can still vanveel advantages of such a lifestyle foods.

 I have a lot of raw vegetarian or vegan bodybuilders like Stephen Arlin, David Wolfe, Scott Brodie, and Bill Pearl (A 4-time Mr. Universe winner competitors) very well to this type of plan, so that we are on the right way to eat than those who exercise their choice of a scelta.

 They want the experience of yoga? Winter is perhaps the most important reasonrate for the general vostrasalute Power Yoga.

 Your friend in the mirror, I thank you that you have done. Believe


 In friendship,

 Foras UTA




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