What is yoga?

วันจันทร์ที่ 20 กรกฎาคม พ.ศ. 2552

 Yoga seems to be a complicated concept - or at least a dizzying series of manipulations which apparently naturally happy, happy to see people who are looking for Pretzel.

 Even more disconcerting, a stereotype that in places where yoga, the term is synonymous with a kind of cult or archaic beliefs spiritual forces for the job, sell your house and go live in the center of the ground.

 In fact, Yoga is a very "thing". If you had the opportunity  to a country that has been established for generations - India, Japan, China and others - and not very good, "normal".

 The practice of yoga came west again in 1893, when one of the guru of Swami Vivekananda celebrated India, was welcomed to the World's Fair in Chicago. It is now known that attracted the interest of yoga in the West.

 Literally, the word eoga proYUG term is uithet Sanskrit, means "yoke, join, participate, directly or attention. "At the same time backgroundrtijd, yoga can also concepts such as fusion, unity and discipline.

 The sacred texts of Hinduism (an ancient belief system of India that a global presence) also defines yoga as "union discipline, the nature of the discipline, according to experts, Georg Feuerstein and Stephan Bodian in his book Yoga and life outside the door àinterness unity, harmony and joy.

 In essence, yoga is best understood as the consciousness of life, exploiting the mogelijkhedand inner happiness (which refers to how Sankrit Ananda).
 
 It is not that what yoga:

 Sometimes it is convenient to the things that are not, especially when it comes to something like yoga, which is very easily misunderstood.

 The authors and researchers Feuerstein and Bodian yoga yoga helps us to understand what decembreqUitti is not:

 Yoga is not gymnastics (characterized by Head Stand, the lotus posture or a Pretzel-like poses). Although the positions of yoga is a lot --especially in the Hatha Yoga - This is only for people to get in touch with their feelings.

 Yoga is not a system of meditation - or religion - as many people are misled to believe. Meditation is only one part of the process between us mêmes spiritual.

 What is the essence of yoga?

 Almost all know sheep Yoga philosophy says that man is only a fragment of a vast universe, and when that man learns to "community" with this greatThen he arrives at a crossroads with something larger than him.

 Such confirmation or tap into something bigger, so you can navigarela the road to happiness. Running into force, in particular, are able to conceal the truth.

 And the performance of the truth, but our words, thoughts and actions essere based on truth. Participants in the yoga and go to school to learn new techniques of yoga, the yoga, but Tim Miller, said: "The true yoga begins cuandoabandonarstudy is awake and aware of their actions. "





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