Three reasons, not by Cobra

 Cobra Pose - (Bhujangasana)

 "The Cobra shall destroy all diseases and increases the heat of the body."

 In a Sanskrit language Bhujanga from a levy, hence the name, mainly in the west. In Bhujangasana on the body, while the upper part of the body is like a hedgehog and a snake's head back up in the strike. This position is primarily practiced as a series of asanas primoin wrinkles on the back of lobster and sisuivi Bogs positions.
  Against this powerful groped the Cobra movement, is the warming of the back muscle is strongly recommended. While the leg lift is not passive, but must extend to just below the hip. Then begins the upper part of the body of the question of where we are by extension comoppure may slightly. Keep your elbows slightly bent and not too close to the Commission for the sorteau above the threshold. The best way to verify that you are nottoo high to make the hands on the ground for a moment to the height is comfortable and safe.

 While Bhujangasana column a piece back, increasing the flexibility of the spine, strengthening the spine and rejuvenates the dorsal root ganglia neurons. Each vertebrae of the spine is a rich supply of blood. This position is an ex-cellent tonic for women, such as the sounds of the ovaries and the uterus and can alleviate the problems of menstrual disorders. The reregular practice of the Cobra atrásdolor shall be eliminated.

 Three main reasons for not for the installation of Cobra:

 1) This asana should not be tried, the women at any price.

 2) A person with a hernia practice, this should not occur.

 3) If you hurt your back, please avoid ECTT attitude.

 Where the interest of the people, Hatha Yoga Subodh Gupta, the expertsYoga in London.

Six Branches of Yoga

 Hatha Yoga
 Hatha yoga is the path of yoga or physical yoga postures is the most popular branch of yoga. Hatha yoga as the body as a vehicle for the soul. Uses physical or asana, pranayama or breathing techniques, meditation, so that the body in perfect health and subtle spiritual elements of the mind to leave. The practice of hatha yoga will lead to the unification of body and soul, is not diperfecciónyand fill the body with life.

 Bhakti Yoga
 Bhakti Yoga is the way, and the veneration of the heart or yoga of devotion. Yogis who practice Bhakti Yoga sees the Divine in everyone and everything that it finds. This led to develop the love, acceptance and tolerance for all.. BHAK Yoga teaches a person, a devotion to God and everything through the devotion and love for life.

 Raja Yoga
 Rajasignifica "Royal". Raja Yoga is the path of yoga emphasizes that Meditation and contemplation. Siebasiert on laOcho art of yoga in the Yoga Sutra. This path of yoga teaches respect for the freedom of the car. Self-Assessment is an honor. Raja Yoga believes that the universe exists by itself, the illusion of a car is an essential prerequisite for the dignity and respect for all living beings. Raja Yoga is also known cCome the king of yoga, most of his behaviors incompatible spiritual or religious.

  Jnana Yoga
 Jnana Yoga is derWeg, maintenance of yoga with the wisdom and knowledge or the Yoga of the mind. Jnana Yogi recognizes the human intelligence.. The attempt to overcome the limits of the unification of the intelligence and wisdom. Jnana Yoga tries to establish the existence and the Doctrine of ideological clashes, by all other philosophies and religions. UU himself also an open, rationsl curiosity, the spirit of the mind.

 Karma Yoga
 Karma Yoga  is convinced that he istauf is based on their past actions. Karma Yoga is the path of service, refers to the energy. This path requires you to be selfless. Performing a selfless service is the essence of Karma Yoga or consciously choosing a future that is free from negativity and selfishness knowing that your life is a consequence dellaeurs past. KarmaYoga groped to change the practice of action for its own good - gute words, good thoughts, good deeds, PER change your soul. Be selfless, you change your consciousness, leading to a change in their fate..

 Tantra Yoga
 Tantra Yoga is the path of the ritual, and perhaps the worst form. Some believe that, in May of Tantra yoga, magic, witchcraft, magic or mysterious formula. Most people aricevere sexual tantra yoga. For each of these ideas are far from the truth. Tantra is the knowledge of Tattva (Truth or Brahman) and Mantra (mystic syllables). Rituals respectfully uses the experience of the sacred in everything we do, not just sex is sex, even if a part of it. His goal is to make our consciousness in all states - whether awake or asleep. Tantra Yoga practitioners must be purity, humility, devotion, courage, devotis his Guru, cosmic love, faithfulness, joy, peace, and not greed and sincerity.

Basic Philosophy of Yoga

 In India, philosophy has traditionally been divided into two main groups. These groups are as the orthodox group and heretic group. The orthodox group believes in the authority of Vedas in all matters philosophical. The Orthodox are six total. One of the most popular systems of yoga philosophy.

 He shares the following common beliefs of the other orthodox systems:

 • Belief in the soul Permanente, the building blocksof life.

 • Aniaber it is a body which at the time of death and enter a new era of the new birth.

 • A strong belief in karma, which states that the events of a person's life are the direct consequence of the events of the past, his life or the life (if the person was born on different occasions).

 • belief that the life of the individual first place of misery and sadness.

 • The croyancedans the Vollendung of freedom from want and sorrow known as Muktar or Moksha.

 Yogaermöglicht it explain the dualistic world of things and beings. It is assumed that the universe was created through the combination of two or eternal reality samyoga called Purusha and Prakriti. Purusha is the spiritual foundation of all elements, while dealing with physical objects prakriti. Prakriti and everything with him, three gunas.: Sattva, and tamas rajo different combinations andProportions.

 Sattvaguna deals with pure and holy rajasguna in dealing with the rich ERégale tamasguna quality for all the basic characteristics such as greed, lust, anger, fear, etc. samyoga of Purusha and Prakriti is virtual. It does not exist, but the ignorant mind believes, it really is. This is due to the delusion called avidya lespurusha and performs binding and the conversion from one form to another in different births. Once avidyais completely removed, you can bith and release cycle of death and kanmoksha reach. This is easily achieved by the eight GrundRSO Patanjali in his Yogasutras.